Some recent questions by teenagers about how to lose weight and stay motivated:

How can i motivate myself enough to stick to it for a couple of weeks? Once i see some results, i’ll be fine, but until then? (see post…)

I need to lose weight and become fitter because i would be on the low end of normal for fitness. i play sports but im definitely not fit enough… (see post…)

If you think you have the answer for them go give them your best advice.