Comments on: Don’t Spend $174.96 for FullBar® Diet Bars Until You See This Recipe

By: hcg diet

hcg diet — Thu, 29 Dec 2011 14:58:10 +0000

It’s great recipe, and this is great thing about weight loss community. There are so many people that want to share success.

By: toni

toni — Sun, 19 Sep 2010 10:48:45 +0000

cooking suggestion:
when cook the syrup until it gets to the soft ball stage ….this will really help keep your bars together

second, instead of adding protein powder and stuff like that, just change the type of cereal you use….instead of puff air cereal (i mean puffed rice cereal) i use kashi brand cereal that as more proteins and fiber per serving. I also like to add different flavoring such as cinnamon (which helps w/weight loss) in my bars.

By: Jonni

Jonni — Thu, 09 Sep 2010 20:57:33 +0000

Yes – the risk is that they’ll taste so good we end up adding calories to our day, instead of eating less. It would be interesting to see if they really help.

By: Sarah

Sarah — Thu, 09 Sep 2010 20:29:39 +0000

Sooo good! I love fullbars but they’re expensive! I used all honey, olive oil and three scoops of designer whey protein powder. Now just gotta see if they work

By: Jonni

Jonni — Sat, 28 Aug 2010 22:37:27 +0000

Hi Heather. I’m not so sure about the meal replacement – no leafy greens in the recipe, so it probably doesn’t have everything you need to stay healthy. Let us know if it actually helps you eat less at mealtime, like they say it’s supposed to.

By: Heather

Heather — Sat, 28 Aug 2010 21:45:51 +0000

Hey! Just had my first real full bar – haven’t had dinner yet, but thought it was the puffed wheat and went searching for the recipie. It seems to me, that if the soy protein is added and you potentially switch out some of the alternative recipies, then could have a meal replacement bar, wholly nutrional and at roughly 150/bar. Sounds perfect for my style. I can’t wait to make a batch. At 40 BMI i’m teetering the line of gastric bypass, but really do not want surgery.

THANKS!

By: Suki

Suki — Mon, 23 Aug 2010 03:23:11 +0000

I have concerns with soy (as it seems a few others do), and can not use any dairy products, so whey is out of the question…

so I think I’ll make the recipe with rice protein powder (and probably with seeds and peanut butter, as well) to see how that works.

Also, I wanted to comment on the agave nectar discussion. While it is a low glycemic index food I just found research that notes that it is EXTREMELY high in fructose and comes with all the related ill-effects (google the articles for more information).

I love agave nectar, but will probably be searching for a new sweetener besides that (and honey), too.

Diet decisions are always so difficult, aren’t they?

Suki

By: Jonni

Jonni — Thu, 10 Jun 2010 23:09:20 +0000

I make my own frozen diet meals.

By: Shakeology

Shakeology — Wed, 09 Jun 2010 01:55:53 +0000

Wondering what type of MRP to use? I battle with losing weight. I have tried an MRP for 1 or 2 dishes and a single meal a day. Imagining it might at the very least jump begin to inspire me regarding the fat reduction procedure.

By: Sophie Wilson

Sophie Wilson — Tue, 11 May 2010 18:22:43 +0000

I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.’*,