What does the word Diet really mean, anyway?

by Jonni on February 2, 2009



I found a lighthearted post over at Beliefnet:

[She] is very interested in re-defining ‘diet’ as a regime that moves us away from feelings of deprivation, defeat and depression (our past association to the word diet); and rather a regime that moves us toward happiness!

She is therefore suggesting a daily diet consisting of: happiness, creativity, self-love, and positive energy and that we feed our minds, spirit, and sense of play. That’s right!

If you feel the need to lighten up – in mind as well as body, go read the rest of her post.

{ 1 comment… read it below or add one }

chris the diabetic February 17, 2009 at 12:21 pm

For me, Diet is not a curse, it is something you want to do to achieve your dreams.. such as in the case of lossing weight.. diet is sometime you want to do wholehearted.

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