Inspiration

Teens Ask Common Weight Loss Questions

February 2, 2009

Some recent questions by teenagers about how to lose weight and stay motivated: How can i motivate myself enough to stick to it for a couple of weeks? Once i see some results, i’ll be fine, but until then? (see post…) I need to lose weight and become fitter because i would be on the [...]

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What does the word Diet really mean, anyway?

February 2, 2009

I found a lighthearted post over at Beliefnet: [She] is very interested in re-defining ‘diet’ as a regime that moves us away from feelings of deprivation, defeat and depression (our past association to the word diet); and rather a regime that moves us toward happiness! She is therefore suggesting a daily diet consisting of: happiness, [...]

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