Don’t Spend $174.96 for FullBar® Diet Bars Until You See This Recipe

by Jonni on February 25, 2009

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The Easy Diet – Satisfying, Healthy, and Simple

by Jonni on February 18, 2009

Few people really look forward to dieting, but most of us decide at one time or another that we absolutely have to lose a few pounds.

At that point we’re faced with making a very big decision – of all the different diet plans available, which one will we choose?

After years of helping other people lose weight, I believe there are three criteria that everyone should use when choosing a diet: [click to continue…]

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Easy-Does-It Diet Featured in Arizona Daily Star

February 4, 2009

Great review of the my once-a-month cooking/easy portion control ebook by Rosalie Robles Crowe, food writer for the Arizona Daily star. Read it here:

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Teens Ask Common Weight Loss Questions

February 2, 2009

Some recent questions by teenagers about how to lose weight and stay motivated: How can i motivate myself enough to stick to it for a couple of weeks? Once i see some results, i’ll be fine, but until then? (see post…) I need to lose weight and become fitter because i would be on the [...]

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What does the word Diet really mean, anyway?

February 2, 2009

I found a lighthearted post over at Beliefnet: [She] is very interested in re-defining ‘diet’ as a regime that moves us away from feelings of deprivation, defeat and depression (our past association to the word diet); and rather a regime that moves us toward happiness! She is therefore suggesting a daily diet consisting of: happiness, [...]

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Can Weight Loss Surgery Improve a Man’s Sex Life?

February 2, 2009

Men – will losing weight improve your sex life? I found an interesting article on the MedlinePlus website titled: Weight loss surgery improves sexual function in men. According to the study, morbid obesity can cause a man to have the sexual function of a non-obese man about 20 years older. There aren’t too many men [...]

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Why Portion Control By Itself Isn’t Enough for Weight Loss

January 31, 2009

Portion control is an important part of any diet. We all know that we can’t lose weight (and may even gain a pound or two) if we eat too much at every meal. And that’s even true if everything we eat is wholesome and healthy. But watching your portion sizes is only part of the [...]

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